1-2-1 Technique Lessons


1-2-1 Technique Lessons

I believe in tailoring your individual needs as per your stamina, physical fitness and swimming ability. I offer 1-2-1 lessons to beginners who want to hone their strokes and techniques and advanced lessons to the seasoned athletes to improve their level of efficiency and speed in the water. The minimum age limit is 9 years for availing this highly effective program. During our intensive training, I will observe your body movements keenly and identify the areas that need further refining for overall improvement. I plan personalised content for every client and fully prepare them for any goals or competitive environments. I ensure promising results after a 1-2-1 swimming lesson.

Starts and turns

Improving the starts and turns is essential because these movements consume considerable time if not executed perfectly and can easily lose you a race. Our coach excels at different techniques for competitive starts mainly used by the best swimmers in the world. Using the great experience of coaching, our trainer finds the best start for you based on your potential. We aim at perfecting your overall swimming including the turns which are often neglected during practice. For participating on the national and international level, techniques of turns also count and we work on making them seamless and perfect.

For advanced level, we offer a highly qualified tutor who can effectively teach a wide range of techniques including all five competitive strokes.

  1. Freestyle
  2. Backstroke
  3. Breaststroke
  4. Butterfly
  5. Underwater Fly Kick (used in swimming & finswimming)

Price

121’s £25 P½H – rate does not include pool hire

122’s = £35 P½H – rate does not include pool hire